- 06/05/2019 at 2:23 pm #1102347EduGorillaKeymasterSelect Question Language :Read the passage carefully and select the best answer to each question out of the four alternatives.When we feel great, a smile comes naturally. It’s an outward sign of joy, happiness, appreciation, amusement, excitement, or contentment. Scientists have found that smiling on purpose can help people feel better. Just the simple act of putting a smile on your face can lead you to feel actual happiness, joy, or amusement. Smiling on purpose changes brain chemistry. So, it can be a big help to people who are dealing with depression and anxiety.Our body language can influence our emotions. In one study, researchers discovered that people who stood in a confident way actually felt more confident. In another study, people who intentionally put on a facial expression (like a smile or a frown) ended up feeling the emotion that went with it. Smiling relaxes the facial muscles and calms the nervous system. Laughing sends more oxygen to the brain. That triggers the release of brain chemicals called endorphins. These chemicals help us feel positive. Laughing can lower blood pressure, relieve stress, and boost mood.Because smiling and laughing are contagious, they help people bond. Smiling sends a friendly signal that usually results in the other person smiling back. One important purpose of smiling might be that it creates social bonds. Scientists have even found that we connect in a physical way when we share a smile or a positive emotion. Our breathing and heart rates sync up, bringing powerful benefits to our health and well-being.
Smiling and laughing helps people to
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