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     EduGorilla 
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    Listen to the recording and answer the multiple choice question by selecting all the correct responses. You will need to select more than one response.

    Which of these are better alternatives to dieting, as per the recording?

    Options :-

    1. Gradually increase the quantity of vegetables in your diet.
    2. Try to stay without something for long.
    3. Improve your health and overcome obesity.
    4. Burn more calories than you take in.
    5. Be more active in eating.
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